“Before my first session, I didn’t really know what to expect and didn’t know if I would find anything useful to talk about. As it turns out that wasn’t an issue at all! I found myself opening up about all sorts of areas of my life, actually to the point where I thought I may have rambled on a bit, I think just being able to get these things out of my head and into a conversation with someone has helped me gain some clarity, and also alleviated some stress.

The sessions have helped me paint a clearer picture in my mind of things which affect my work and personal life, giving me a good starting point to work from going forward. Focusing more on the positive aspects, rather than dwelling on the negative.

After working with Fran I would seriously consider booking more sessions at my own expense. I found them very helpful.

Thank you”

J.S (marketing executive)

““This session has been very good, very productive, I really wanted to talk to someone about my plans- it is something that I do not usually get the chance to do with someone who is not linked to my life in some way. I am looking forward to follow-up sessions. ”

D. D (Transformation Manager in Corporate Finance)

I now understand my strengths more clearly, feel better able to manage challenges, and no longer judge myself so harshly for struggling with things that were never designed for the way I think. The coaching has been genuinely life-changing.”

HH (Podcaster, author)

“I didn’t enjoy school because I always struggled with dyslexia, Before coaching, I carried a lot of shame around reading, writing, and managing admin tasks. I chose a career in the creative industries because it was where I could get by, and I enjoyed it, partly because it involved less paperwork. But as a self-employed person I still needed to learn how to manage these responsibilities safely and confidently.

TIGERmind Coaching for Dyslexia has helped me understand how my brain works and develop practical strategies that actually suit me. For the first time, I feel more confident navigating the reading, organisation, and administrative demands of everyday life without feeling overwhelmed or inadequate.”

GR (Music producer)

“A family member suggested that I might be autistic. Although I do not have a formal diagnosis, I paused and reflected carefully on what they were saying and why. As a visual artist who spends a lot of time working on my own, I have often struggled with communication, sensory overwhelm, and managing the commercial side of my work. Busy places and social situations can feel exhausting and uncomfortable.

TIGERmind Coaching for neurodiversity has helped me better understand what autism means for me personally, helped me to establish healthier boundaries, and recognise my strengths rather than constantly focusing on difficulties. I have learned new ways to communicate, navigate challenging situations more comfortably, and work in ways that genuinely suit me. For the first time, I no longer feel isolated and ‘less than’. Instead, I feel able to value the different ways I experience and engage with the world and connect in the ways that feel comfortable and sustainable.”

TF (Sculptor)

“I love my work and as the project manager of large-scale events but the gaps in between are when my challenges can show up. I even tried to resolve this by not having gaps in between but I quickly burnt out.

Coaching has helped me learn about what is happening and why, and to find some really great solutions that I am utilising daily to support myself through all stages of project arcs, and to feel OK and able to rest effectively during quiet times and peaceful moments away from the busyness of work.”

US (Event manager)

“I had a childhood diagnosis of autism and ADHD (AudHD) that I buried deep when I left school. Returning to it as an adult to explore what and why it is, and building my own tool kit for self-care has allowed me to thrive in my day to day life in the film industry.

The places and people I work around are sometimes an unpredictable and challenging side-effect of making the films that I love being a part of. I know now that this is OK, and that I can look after myself whilst safely managing these other parts. I now have an understanding of my working preferences and reasonable adjustments which makes a huge difference when shared.”

VG (Cinematographer)

“I was burned out and confused why I had my dream job travelling and DJing and yet felt I couldn’t keep up with everything, and couldn’t keep everyone happy. Just an unpredicted comment, a random word or a funny look would leave me feeling shook and physically sick for days and questioning everything about myself.

I wanted to explore RSD (Rejection Sensitive Dysphoria). Through TIGERmind Coaching I got a perspective on what was happening, was able to understand myself so much more, and how I could make some really helpful changes.”

ZB (DJ)

“As an actor, I had become so used to adapting to different roles and other people's expectations that I lost sight of who I was underneath, and found the predictability of a character safer than every day life. By the time I came to TIGERmind, I was burnt out, struggling with confidence, rejection sensitivity, and people-pleasing.

Coaching helped me understand the impact of masking, build healthier boundaries, and reconnect with my own values and needs. I now feel more confident, authentic, balanced, healthier and have a more sustainable approach to both life and work."

JR (Actor)